Tuesday, December 31, 2013

Ending 2013.....

These are the first shoes I put on every morning and for 50 hard minutes they are worn.
Here's the elliptical machine that is the exercise machine of choice....and a treadmill in the background.  It's not the most glamorous of workouts, but it's good for my heart and easy on my knees.
My 2013 calendar looks like this:
Everyday I recorded Miles, calories and time of the workout.  The red marks are Puppy runs-- either snow shoeing or hiking in the woods.  The green scratch marks are reminders to myself everyday I have a needle and thread in my hands.  It reminds me that I do get to quilt-- more than most, and exercising doesn't take away quilt time.  If anything it gives me the energy to do it.

It's been a good year.  2014's calendar is waiting  to be tacked up.....



3 comments:

Karen - Quilts...etc. said...

I need to get in a better exercise routine and stick with it!

Shakerwood said...

Sounds like a great plan! I love plans that are paper visual more than electronic visual.

Carol said...

What a great year Mel! on to 2014...it's going to be a very good one! HAPPY! HAPPY!