Ending 2013.....

These are the first shoes I put on every morning and for 50 hard minutes they are worn.

Here's the elliptical machine that is the exercise machine of choice....and a treadmill in the background.  It's not the most glamorous of workouts, but it's good for my heart and easy on my knees.

My 2013 calendar looks like this:

Everyday I recorded Miles, calories and time of the workout.  The red marks are Puppy runs-- either snow shoeing or hiking in the woods.  The green scratch marks are reminders to myself everyday I have a needle and thread in my hands.  It reminds me that I do get to quilt-- more than most, and exercising doesn't take away quilt time.  If anything it gives me the energy to do it.

It's been a good year.  2014's calendar is waiting  to be tacked up.....